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“The greatest medicine of all is teaching people how not to need it.”Hippocrates

How Improving Sleep Can Relieve Chronic Pain Across All Stages of Life
New research reveals how the sleep-pain relationship evolves over a lifetime, and how optimizing sleep can prevent and manage various chronic conditions.
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Three Exercise Types for Fibromyalgia: Which Works Best for Pain and Function?
New research directly compares aerobic exercise, resistance training, and mind-body practices to determine which approach offers the most relief for fibromyalgia symptoms.

Half of Chronic Pain Patients Don't Use Prescribed Health Apps—New Onboarding Study Reveals Why
Research reveals that up to half of chronic musculoskeletal pain patients fail to download or actively use prescribed digital health apps, prompting investigation into better onboarding strategies.

Botox Treatment May Help Chronic Migraine Patients Reduce Their Daily Medications
New research suggests onabotulinumtoxinA (Botox) injections may allow chronic migraine patients to discontinue some of their preventive medications, potentially reducing medication burden.
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